Coping Skills » Strategies http://addcopingskills.com Get information about Coping Skills Tue, 26 Mar 2013 14:30:52 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.2 Just listed–Sub-trend: Coping Strategies in Christmas–the one you’ve been waiting for–AAA+++ http://addcopingskills.com/2011/12/just-listed-sub-trend-coping-strategies-in-christmas-the-one-youve-been-waiting-for-aaa/ http://addcopingskills.com/2011/12/just-listed-sub-trend-coping-strategies-in-christmas-the-one-youve-been-waiting-for-aaa/#comments Sat, 17 Dec 2011 01:23:13 +0000 admin http://addcopingskills.com/2011/12/just-listed-sub-trend-coping-strategies-in-christmas-the-one-youve-been-waiting-for-aaa/
Content:
Sub-trend : Coping Strategies
Sub-trend : Co-Creation
Sub-trend : Fair Treatment
very wonderful！！Content:
Sub-trend : Coping Strategies
Sub-trend : Co-Creation
Sub-trend : Fair Treatment
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]]> http://addcopingskills.com/2011/12/just-listed-sub-trend-coping-strategies-in-christmas-the-one-youve-been-waiting-for-aaa/feed/ 0 Battles, Hassles, Tantrums & Tears: Strategies for Coping With Conflict and Making Peace at Home (Good Housekeeping Parent Guides) http://addcopingskills.com/2011/12/battles-hassles-tantrums-tears-strategies-for-coping-with-conflict-and-making-peace-at-home-good-housekeeping-parent-guides/ http://addcopingskills.com/2011/12/battles-hassles-tantrums-tears-strategies-for-coping-with-conflict-and-making-peace-at-home-good-housekeeping-parent-guides/#comments Fri, 16 Dec 2011 17:23:18 +0000 admin http://addcopingskills.com/2011/12/battles-hassles-tantrums-tears-strategies-for-coping-with-conflict-and-making-peace-at-home-good-housekeeping-parent-guides/
Offering effective conflict-resolution techniques for the home, a practical parents’ guide presents five strategy styles for coping with problems over chores, homework, bickering, and other daily dilemmas. 35,000 first printing. ,000 ad/promo.

  • hardcover book
]]> http://addcopingskills.com/2011/12/battles-hassles-tantrums-tears-strategies-for-coping-with-conflict-and-making-peace-at-home-good-housekeeping-parent-guides/feed/ 0 When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism http://addcopingskills.com/2011/12/when-perfect-isnt-good-enough-strategies-for-coping-with-perfectionism-3/ http://addcopingskills.com/2011/12/when-perfect-isnt-good-enough-strategies-for-coping-with-perfectionism-3/#comments Fri, 16 Dec 2011 09:23:19 +0000 admin http://addcopingskills.com/2011/12/when-perfect-isnt-good-enough-strategies-for-coping-with-perfectionism-3/
“Many people define themselves, at least in part, by the work they do. Therefore, it is generally important to them to do a good job. A salesperson generally experiences a sense of satisfaction after making a large sale. Similarly, a student usually feels good after receiving an outstanding grade on an exam or assignment. You may enjoy some spring cleaning each year. However, perfectionism may get in the way of your performance at work, home, or school. Even if your performance is not affected directly, perfectionism may still reduce your ability to enjoy work or may influence the ways in which you treat others at work.”

–from When Perfect Isn’t Good Enough

]]> http://addcopingskills.com/2011/12/when-perfect-isnt-good-enough-strategies-for-coping-with-perfectionism-3/feed/ 0 Managing the Mommy Years: Effective Strategies for Coping with Motherhood http://addcopingskills.com/2011/12/managing-the-mommy-years-effective-strategies-for-coping-with-motherhood/ http://addcopingskills.com/2011/12/managing-the-mommy-years-effective-strategies-for-coping-with-motherhood/#comments Fri, 16 Dec 2011 01:23:16 +0000 admin http://addcopingskills.com/2011/12/managing-the-mommy-years-effective-strategies-for-coping-with-motherhood/
Discover three tools that can dramatically change your life as a Mom. In this candid book, Judy Myers shares three successful tools for managing the trials and tribulations of parenting. A personal guide for Moms by a Mom, “Managing the Mommy Years” tells how she saved her sanity, her marriage, and her other relationships-and how you can, too. Without an inordinate investment of time, you can reduce your stress, keep your important relationships strong, and find the energy to keep the essence of who you are giving so much to your children. As Judy reveals many personal anecdotes and excerpts from her own private journal, you will feel as if you are sitting in front of a fireplace, sipping a glass of wine, having a heart-to-heart talk with your best friend.Discover three tools that can dramatically change your life as a Mom. In this candid book, Judy Myers shares three successful tools for managing the trials and tribulations of parenting. A personal guide for Moms by a Mom, “Managing the Mommy Years” tells how she saved her sanity, her marriage, and her other relationships-and how you can, too. Without an inordinate investment of time, you can reduce your stress, keep your important relationships strong, and find the energy to keep the essence of who you are giving so much to your children. As Judy reveals many personal anecdotes and excerpts from her own private journal, you will feel as if you are sitting in front of a fireplace, sipping a glass of wine, having a heart-to-heart talk with your best friend.

]]> http://addcopingskills.com/2011/12/managing-the-mommy-years-effective-strategies-for-coping-with-motherhood/feed/ 0 Medical Library Downsizing: Administrative, Professional, And Personal Strategies For Coping With Change http://addcopingskills.com/2011/12/medical-library-downsizing-administrative-professional-and-personal-strategies-for-coping-with-change/ http://addcopingskills.com/2011/12/medical-library-downsizing-administrative-professional-and-personal-strategies-for-coping-with-change/#comments Thu, 15 Dec 2011 17:23:23 +0000 admin http://addcopingskills.com/2011/12/medical-library-downsizing-administrative-professional-and-personal-strategies-for-coping-with-change/
Learn how to stay ahead of the game when budgets and staff are cut

Medical Library Downsizing: Administrative, Professional, and Personal Strategies for Coping with Change explores corporate downsizing and other company-wide events as they relate to medical librarians in their organization. This training manual is designed to help librarians prepare for a new era where shrinking budgets, inflated journal costs, and the increasing demand for new and expensive services now put salaries and jobs at risk. While focused on health care issues, this book will appeal to a general library audience and can be used in a graduate course in library administration, corporate librarianship, or hospital librarianship.

Medical Library Downsizing investigates the BCEs (Bad Corporate Events) that can negatively affect a librarian, including:
  • an across-the-board budget cut
  • a downsizing
  • a restructuring (also called a re-organization or re-engineering)
  • a buyout
  • a merger
  • a consolidation
With Medical Library Downsizing, you will learn how to prepare for the possibility of a BCE, what signs to look for that a BCE is about to take place, and how to weather the storm. The book provides the typical patterns for a downsizing, budget cut, merger, or pension buyout—teaching you step-by-step to make the most out of each possible scenario. This unique guide uses sardonic wit and entertaining examples to bring home each lesson, making Medical Library Downsizing a vital asset to librarians in any field.

Medical Library Downsizing will help you deal with:
  • consultants who recommend downsizing and outsourcing
  • staff communications
  • planning your survival—and your escape route
  • presentations to help you keep your job
  • implementing change
  • re-training staff
  • and more

]]> http://addcopingskills.com/2011/12/medical-library-downsizing-administrative-professional-and-personal-strategies-for-coping-with-change/feed/ 0 Food Insecurity and Coping Strategies in Semiarid Areas: The Case of Mvumi in Central Tanzania (Stockholm Studies in Human Geography, 11) http://addcopingskills.com/2011/12/food-insecurity-and-coping-strategies-in-semiarid-areas-the-case-of-mvumi-in-central-tanzania-stockholm-studies-in-human-geography-11/ http://addcopingskills.com/2011/12/food-insecurity-and-coping-strategies-in-semiarid-areas-the-case-of-mvumi-in-central-tanzania-stockholm-studies-in-human-geography-11/#comments Thu, 15 Dec 2011 01:23:11 +0000 admin http://addcopingskills.com/2011/12/food-insecurity-and-coping-strategies-in-semiarid-areas-the-case-of-mvumi-in-central-tanzania-stockholm-studies-in-human-geography-11/
How can the food crisis Africa drylands be challenged? Concern over sustainable livelihoods in Africa dryland areas is an issue that has received a considerable amount of attention from researchers and policy makers alike. In the face of food crisis it is common for literature to focus on issues labeled as “coping”. Drylands are described in terms of what they lack, rather than in terms of the potentials they have. This study examines the potential of dryland resources in the semiarid areas of Central Tanzania. The food situation is examined from a historical perspective and special attention is focused on the role of local knowledge.

Coping strategies are analyzed by taking into account the socio-economic differences that exist among households to mobilize labor is a crucial factor in determining their respective abilities to control seasonality. The scope varies for different wealth groups to develop more pro-active livelihood strategies from immediate coping strategies. Furthermore, the different land-based strategies are assessed from economic, social and environmental perspectives.

]]> http://addcopingskills.com/2011/12/food-insecurity-and-coping-strategies-in-semiarid-areas-the-case-of-mvumi-in-central-tanzania-stockholm-studies-in-human-geography-11/feed/ 0 Macular Degeneration: A Comprehensive Guide to Treatment, Breakthroughs and Coping Strategies http://addcopingskills.com/2011/12/macular-degeneration-a-comprehensive-guide-to-treatment-breakthroughs-and-coping-strategies-2/ http://addcopingskills.com/2011/12/macular-degeneration-a-comprehensive-guide-to-treatment-breakthroughs-and-coping-strategies-2/#comments Wed, 14 Dec 2011 17:23:15 +0000 admin http://addcopingskills.com/2011/12/macular-degeneration-a-comprehensive-guide-to-treatment-breakthroughs-and-coping-strategies-2/
Endorsed by the Macular Degeneration Foundation, this easy-to-read large type edition is the only book written for laymen that covers all of the latest scientific discoveries and promising research for age-related macular degeneration. Learn more about Visudyne (photodynamic therapy), laser therapy, nutrition and drug therapy. Dr. D’Amato covers alternative or complimentaty therapies such as acupuncture, meditation, microcurrent stimulation and more. Promising medical research initiatives are discussed. Macular Degeneration offers hope and practical advice for the 13-15 million Americans suffering from this disease.Endorsed by the Macular Degeneration Foundation, this easy-to-read large type edition is the only book written for laymen that covers all of the latest scientific discoveries and promising research for age-related macular degeneration. Learn more about Visudyne (photodynamic therapy), laser therapy, nutrition and drug therapy. Dr. D’Amato covers alternative or complimentaty therapies such as acupuncture, meditation, microcurrent stimulation and more. Promising medical research initiatives are discussed. Macular Degeneration offers hope and practical advice for the 13-15 million Americans suffering from this disease.

]]> http://addcopingskills.com/2011/12/macular-degeneration-a-comprehensive-guide-to-treatment-breakthroughs-and-coping-strategies-2/feed/ 0 The 1998 Floods in Bangladesh: Disaster Impacts, Household Coping Strategies, and Response (International Food Policy Research Institute Research Report) http://addcopingskills.com/2011/12/the-1998-floods-in-bangladesh-disaster-impacts-household-coping-strategies-and-response-international-food-policy-research-institute-research-report/ http://addcopingskills.com/2011/12/the-1998-floods-in-bangladesh-disaster-impacts-household-coping-strategies-and-response-international-food-policy-research-institute-research-report/#comments Wed, 14 Dec 2011 09:23:14 +0000 admin http://addcopingskills.com/2011/12/the-1998-floods-in-bangladesh-disaster-impacts-household-coping-strategies-and-response-international-food-policy-research-institute-research-report/
In 1998, “the flood of the century” covered more than two-thirds of Bangladesh, causing crop losses of 2.04 million tons of rice, an amount equal to 10.45 percent of target production in 1998/99. This flood threatened the health and lives of millions through food shortages caused by crop failure, loss of purchasing power, and the spread of water-borne disease. Yet very few flood-related deaths occurred, and reportedly none was due to food shortages. This report, based on data from a survey of 757 rural households in seven flood-affected regions (thanas) conducted in November and December 1998 and on analysis of secondary data on food grain markets, describes how Government of Bangladesh policy, well-functioning private markets, household coping strategies, and donor and NGO interventions combined to avert a major food crisis. To further enhance its food security, Bangladesh needs continued investments in agricultural research, extension, roads, electricity and other rural infrastructure, policies promoting efficient markets, and programs to provide targeted transfers and credit to poor households.

]]> http://addcopingskills.com/2011/12/the-1998-floods-in-bangladesh-disaster-impacts-household-coping-strategies-and-response-international-food-policy-research-institute-research-report/feed/ 0 Coping with Stress: Teacher Proven Strategies http://addcopingskills.com/2011/12/coping-with-stress-teacher-proven-strategies/ http://addcopingskills.com/2011/12/coping-with-stress-teacher-proven-strategies/#comments Wed, 14 Dec 2011 01:23:29 +0000 admin http://addcopingskills.com/2011/12/coping-with-stress-teacher-proven-strategies/
Marian Leibowitz shows you effectgive strategies to counteract the special stresses of teaching.

]]> http://addcopingskills.com/2011/12/coping-with-stress-teacher-proven-strategies/feed/ 0 Coping with OCD: Practical Strategies for Living Well with Obsessive-Compulsive Disorder http://addcopingskills.com/2011/12/coping-with-ocd-practical-strategies-for-living-well-with-obsessive-compulsive-disorder-2/ http://addcopingskills.com/2011/12/coping-with-ocd-practical-strategies-for-living-well-with-obsessive-compulsive-disorder-2/#comments Tue, 13 Dec 2011 01:23:13 +0000 admin http://addcopingskills.com/2011/12/coping-with-ocd-practical-strategies-for-living-well-with-obsessive-compulsive-disorder-2/

When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive rituals to keep these thoughts at bay. But soon, the doubts come back with a vengeance.

Coping with OCD offers a simple and engaging program that can help anyone with mild to moderate OCD get started on the road to recovery. This book begins with a crash course on what OCD is-and what it is not. You’ll learn a proven, three-part program for recovery that uses safe and gradual exposure to distressing thoughts and situations, mindfulness practice, and techniques to restructure thinking. Additional chapters address how families can help, dealing with shame and blame, depression, and maintaining progress. The book also includes a helpful list of resources for further reading and additional support.

When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive rituals to keep these thoughts at bay. But soon, the doubts come back with a vengeance.

Coping with OCD offers a simple and engaging program that can help anyone with mild to moderate OCD get started on the road to recovery. This book begins with a crash course on what OCD is-and what it is not. You’ll learn a proven, three-part program for recovery that uses safe and gradual exposure to distressing thoughts and situations, mindfulness practice, and techniques to restructure thinking. Additional chapters address how families can help, dealing with shame and blame, depression, and maintaining progress. The book also includes a helpful list of resources for further reading and additional support.

]]> http://addcopingskills.com/2011/12/coping-with-ocd-practical-strategies-for-living-well-with-obsessive-compulsive-disorder-2/feed/ 0