Coping Skills » Training http://addcopingskills.com Get information about Coping Skills Tue, 26 Mar 2013 14:30:52 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.2 The Rhythm of Health: Post-Traumatic Stress Education and Relaxation Training Program: Module 2 http://addcopingskills.com/2011/12/the-rhythm-of-health-post-traumatic-stress-education-and-relaxation-training-program-module-2/ http://addcopingskills.com/2011/12/the-rhythm-of-health-post-traumatic-stress-education-and-relaxation-training-program-module-2/#comments Tue, 13 Dec 2011 17:23:34 +0000 admin http://addcopingskills.com/2011/12/the-rhythm-of-health-post-traumatic-stress-education-and-relaxation-training-program-module-2/
The Rhythm of Health: Post-Traumatic Stress Education and Relaxation Training Program, Module 2 teaches breathing re-training, progressive muscle relaxation (PMR), and autogenic training so you recover from post-traumatic stress symptoms easily and effortlessly.

Discover the foundation of fantastic health; Use the power of your subconscious to enhance your health; An introduction to the body’s various rhythms; Two absolutely necessary breathing exercises that allow you to easily calm the mind and heal the body; Diminish Post-Traumatic Stress symptoms by relaxing tension out of your muscular system-an amazing Progressive Muscle Relaxation exercise; and finally, a deep relaxation exercise to fully experience the comfort you deserve!

Visualize Your Success! In Module 1, you experienced firsthand, the power of positive visualization by easily making real-world changes in your physiology. Now, in Module 2, you use your powerful new talent in a hypnotic exercise to focus your conscious and unconscious mind on your absolute success with your unique health goals. So, regardless of how simple or sophisticated your individualized health goals are, by doing this exercise, you will experience success.

Retrain Your Breathing! After you learn and practice the healthy breathing techniques you’ll discover here, you will appreciate exactly how vital it is to really understand that good healthy breathing is critically important to your life and the lives of those you love. How would it feel to share a simple health technique that could improve the health and happiness of your friends and family? Can you hear your loved ones thanking you?

Active Learning! Yours FREE is a link to download Module 2 of The Rhythm of Health(tm) Handbook, that includes exercises that illustrate the breathing exercises, reinforce key ideas, and allows your healing experience to become easier and more rewarding.

Track Your Progress! Included at no extra cost is a link to The Rhythm of Health(tm) State Journal, that contains daily journal pages to track your progress, so you really get to see and feel good about all of your successes every day! Another chart shows you how you can monitor your symptoms . . . and guides you as you relax out of old anxious habits. Another journaling tool gives you a goal setting timeline, so that, soon, you can easily meet your success in three-week cycles (an ideal cycle for training new positive habits.)

Experience Profound Physical Relaxation! By discovering these two relaxation training exercises, you will experience your truly remarkable capacity for enjoying safety, comfort, and deep deep relaxation. First, a progressive muscle relaxation exercise re-trains your physiology to experience muscular relaxation. And next, coming right up, your full physical relaxation exercise, the pleasing sound of a soothing and comforting voice, guides you in an experience of, quite possibly, the most profound physical comfort that you have ever enjoyed in your life. You may just discover that The Rhythm of Health(tm) Module 2 gives you more freedom and relaxation than a day at the spa.

This product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply.

]]> http://addcopingskills.com/2011/12/the-rhythm-of-health-post-traumatic-stress-education-and-relaxation-training-program-module-2/feed/ 0 Skills Training for Children with Behavior Disorders: A Parent and Therapist Guidebook http://addcopingskills.com/2011/12/skills-training-for-children-with-behavior-disorders-a-parent-and-therapist-guidebook/ http://addcopingskills.com/2011/12/skills-training-for-children-with-behavior-disorders-a-parent-and-therapist-guidebook/#comments Mon, 12 Dec 2011 01:22:22 +0000 admin http://addcopingskills.com/2011/12/skills-training-for-children-with-behavior-disorders-a-parent-and-therapist-guidebook/
This clearly written book for parents and therapists is designed to enhance developmental skills in children with behavior disorders and to improve parent and family coping. Based on the author’s extensive research and clinical practice, the manual targets typical problem areas for children with behavior disorders and provides parents with information, step-by-step instructions, and practical suggestions. Chapters directed toward therapists offer guidance and ideas on how to use the book with their clients to improve therapeutic outcome. Many charts and illustrations are provided to aid in implementation of the skills training process. This book will be of value to parents of children with behavior disorders, and clinicians working with children.

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coping skill behavior charts]]> http://addcopingskills.com/2011/12/skills-training-for-children-with-behavior-disorders-a-parent-and-therapist-guidebook/feed/ 0 Treating Alcohol Dependence: A Coping Skills Training Guide http://addcopingskills.com/2011/12/treating-alcohol-dependence-a-coping-skills-training-guide-2/ http://addcopingskills.com/2011/12/treating-alcohol-dependence-a-coping-skills-training-guide-2/#comments Sun, 11 Dec 2011 05:55:44 +0000 admin http://addcopingskills.com/2011/12/treating-alcohol-dependence-a-coping-skills-training-guide-2/
Based on a cognitive-social learning theory of alcohol abuse, this book provides treatment protocols designed for direct use by clinicians.

]]> http://addcopingskills.com/2011/12/treating-alcohol-dependence-a-coping-skills-training-guide-2/feed/ 0 Treating Alcohol Dependence: A Coping Skills Training Guide http://addcopingskills.com/2011/12/treating-alcohol-dependence-a-coping-skills-training-guide-3/ http://addcopingskills.com/2011/12/treating-alcohol-dependence-a-coping-skills-training-guide-3/#comments Sun, 11 Dec 2011 05:55:44 +0000 admin http://addcopingskills.com/2011/12/treating-alcohol-dependence-a-coping-skills-training-guide-3/
Based on a cognitive-social learning theory of alcohol abuse, this book provides treatment protocols designed for direct use by clinicians.

]]> http://addcopingskills.com/2011/12/treating-alcohol-dependence-a-coping-skills-training-guide-3/feed/ 0 Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists http://addcopingskills.com/2011/07/coping-with-trauma-related-dissociation-skills-training-for-patients-and-therapists/ http://addcopingskills.com/2011/07/coping-with-trauma-related-dissociation-skills-training-for-patients-and-therapists/#comments Tue, 05 Jul 2011 07:38:58 +0000 admin http://addcopingskills.com/2011/07/coping-with-trauma-related-dissociation-skills-training-for-patients-and-therapists/

A patient-oriented manual for complex trauma survivors.

This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality. Topics include understanding dissociation and PTSD, using inner reflection, emotion regulation, coping with dissociative problems related to triggers and traumatic memories, resolving sleep problems related to dissociation, coping with relational difficulties, and help with many other difficulties with daily life. The manual can be used in individual therapy or structured groups.

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]]> http://addcopingskills.com/2011/07/coping-with-trauma-related-dissociation-skills-training-for-patients-and-therapists/feed/ 0 Weeks 7-9 Relaxation, Meditation, Coping Strategies, Creativity, Job Stress Management, Fiber, Protein, Carbs, Assertiveness, Heart Rate Training (12 Week High Energy Life Plan) http://addcopingskills.com/2011/06/weeks-7-9-relaxation-meditation-coping-strategies-creativity-job-stress-management-fiber-protein-carbs-assertiveness-heart-rate-training-12-week-high-energy-life-plan/ http://addcopingskills.com/2011/06/weeks-7-9-relaxation-meditation-coping-strategies-creativity-job-stress-management-fiber-protein-carbs-assertiveness-heart-rate-training-12-week-high-energy-life-plan/#comments Tue, 28 Jun 2011 19:36:55 +0000 admin http://addcopingskills.com/2011/06/weeks-7-9-relaxation-meditation-coping-strategies-creativity-job-stress-management-fiber-protein-carbs-assertiveness-heart-rate-training-12-week-high-energy-life-plan/
“The concept of energy and the flow of that energy in the human body is the core of the current explosion in healing. The healing principle is to “balance” the energy in the body by using relaxation to counter the body’s reaction to stress.” The Berkeley Holistic Health Center

The High Energy Life Plan integrates all the tools for living a healthy, balanced life. Many times busy people will see or read something that they would love to integrate into their lives. They also lack the time to plan and execute a total health plan.

The Life Plan includes food/diet choices, exercise choices, and emotional/mental techniques for stress reduction. All the pre-tests, measurements, references for each of the three categories (diet, exercise, and emotional/mental tools) are given.

Our goal is that each person using the High Energy Life Plan can create and continually change her/his health plan. Health takes effort to maintain. Each of us needs to know what we need to attain our highest level of health.

Your plan will include mental, physical and emotional exercises that you can use for the rest of your life because a total life make-over is needed to get and stay healthy.

1) Our program includes affirmations, assertiveness, being centered, breathing exercises, cognitive reframing, communication, creativity, exercise, empowerment, food program, goal setting, guided imagery, journaling, meditation, mindfulness, muscle relaxation, nutrition, relaxation, support program, time management, transactional analysis, and yoga.

2) Daily we are experiencing an overload of information. By using RSS feeds, we have become accustomed to “sound bites”. So the High Energy Diet contains many descriptive links so you may use the individual information that you choose. So instead of our publishing a book for you, we have published all the information links that you can choose to create your own, individual book to use for your High Energy Life.

3) While researching for this High Energy Life Library, we found hundreds of books which were each filled with good direction. The problem is that we have less and less time to devote to even our own improvement. So we knew that short, to-the-point weight management techniques would be a time-saver and motivator to even the busiest person. So we offer these books as a basis for lifelong health program.

4) In summary, you may choose: the food program you choose, the exercise that you love, the emotional techniques to help you learn how to relax into stress, and the mental disciplines needed to focus your energy on the things you can change.

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]]> http://addcopingskills.com/2011/06/weeks-7-9-relaxation-meditation-coping-strategies-creativity-job-stress-management-fiber-protein-carbs-assertiveness-heart-rate-training-12-week-high-energy-life-plan/feed/ 0 (addictions) TREATING ALCOHOL DEPENDENCE, A COPING SKILLS TRAINING GUIDE, 2ND EDITION (Book + 10 CE Credits or 10 CME Credits) ISBN 1572307935 by P. Monti, R. Kadden, D. Rohsenow, N. Cooney, and D. Abrams (continuing education, psychology, social work, psychiatry, evidence based practice) http://addcopingskills.com/2011/06/addictions-treating-alcohol-dependence-a-coping-skills-training-guide-2nd-edition-book-10-ce-credits-or-10-cme-credits-isbn-1572307935-by-p-monti-r-kadden-d-rohsenow-n-cooney-and-d-ab/ http://addcopingskills.com/2011/06/addictions-treating-alcohol-dependence-a-coping-skills-training-guide-2nd-edition-book-10-ce-credits-or-10-cme-credits-isbn-1572307935-by-p-monti-r-kadden-d-rohsenow-n-cooney-and-d-ab/#comments Sun, 26 Jun 2011 19:36:02 +0000 admin http://addcopingskills.com/2011/06/addictions-treating-alcohol-dependence-a-coping-skills-training-guide-2nd-edition-book-10-ce-credits-or-10-cme-credits-isbn-1572307935-by-p-monti-r-kadden-d-rohsenow-n-cooney-and-d-ab/
TRAINING OBJECTIVES are to learn the following:
The theoretical rationale for CBT coping skills training, the empirical support for coping skills training, the interpersonal skills taught in coping skills training, the intrapersonal skills taught in coping skills training, how to use Cue Exposure Treatment.
……………………..

DESCRIPTION:
This course is designed to train mental health professionals to treat addictions and the dually diagnosed using a cognitive-behavioral coping skills training approach. The coping skills are taught in a highly structured 12-session format that focuses on interpersonal skills (e.g., assertiveness, conversational skills), intrapersonal skills (e.g., managing urges to drink, increasing pleasant activities), and Cue Exposure Therapy (CET). Clients are presented a rationale for the skill to be learned, the skill is modeled, and then the skill is role-played. Homework is given to practice the skills being learned between sessions.
…………………….

AUTHORS:
Peter Monti, Ph.D.,is Professor of Medical Science and Director of the Center for Alcohol and Addiction Studies at Brown University. He is widely published in the additions field. He is a Fellow of the American Psychological Association.
………………………

CE/CME Procedures: (1.) Purchase a CE/CME course, which will be shipped within two days. (2.) Return the accompanying test within three years of purchase. (3.) Receive a certificate of completion within one week of returning your passing test (75% or more correct). Failed tests can be retaken.

  • 196-page paperback book, Guilford, 2002
  • 10 CE/CME Credits, 70-item test
  • The Red Toad Road Company is approved by the American Psychological Association to sponsor continuing education for psychologists. The Red Toad Road Company maintains responsibility for this program and its contents.
  • 2-For-1 Offer. Purchase this CE course and get a second set of CE credits free of charge for the same course. Notify the RTR Company of the names of both participants within 30-days of purchase to keep this offer in force.
  • Accepted by most state licensing boards for psychologists, psychiatrists, social workers, counselors

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cognitive behavior therapy monti treating alcohol dependence: a coping skills training guide,coping/social skills training for alcohol dependence]]> http://addcopingskills.com/2011/06/addictions-treating-alcohol-dependence-a-coping-skills-training-guide-2nd-edition-book-10-ce-credits-or-10-cme-credits-isbn-1572307935-by-p-monti-r-kadden-d-rohsenow-n-cooney-and-d-ab/feed/ 0 Treating Alcohol Dependence: A Coping Skills Training Guide http://addcopingskills.com/2011/06/treating-alcohol-dependence-a-coping-skills-training-guide/ http://addcopingskills.com/2011/06/treating-alcohol-dependence-a-coping-skills-training-guide/#comments Sat, 25 Jun 2011 19:32:24 +0000 admin http://addcopingskills.com/2011/06/treating-alcohol-dependence-a-coping-skills-training-guide/
Now in a revised and expanded second edition, this book presents a straightforward, multi-session coping skills training program that has been proven effective in helping alcohol-dependent individuals. The volume provides everything needed to implement the program, including a clear theoretical and empirical rationale, step-by-step session guidelines, helpful clinical pointers, and over 40 reproducible client handouts, assessment instruments, and therapist forms. Sessions focus on developing key interpersonal and intrapersonal skills to help participants learn positive strategies for coping with the everyday demands of life and resisting the urge to drink. Updated throughout to reflect current ideas and research findings on addictive behavior change, the protocols in the second edition have been reorganized and streamlined for greater applicability in today’s managed care settings. Two entirely new chapters provide guidelines for conducting cue exposure treatment and addressing dual diagnosis issues, with particular attention to tobacco dependence. Of special value for practitioners, the new 8 ½” x 11″ format makes it easier than ever to reproduce and use the practical materials in the book.

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]]> http://addcopingskills.com/2011/06/treating-alcohol-dependence-a-coping-skills-training-guide/feed/ 0 Social Skills Training for Children and Adolescents with Asperger Syndrome and Social-Communications Problems http://addcopingskills.com/2011/06/social-skills-training-for-children-and-adolescents-with-asperger-syndrome-and-social-communications-problems/ http://addcopingskills.com/2011/06/social-skills-training-for-children-and-adolescents-with-asperger-syndrome-and-social-communications-problems/#comments Fri, 24 Jun 2011 10:15:25 +0000 admin http://addcopingskills.com/2011/06/social-skills-training-for-children-and-adolescents-with-asperger-syndrome-and-social-communications-problems/ In this book, the author translates years of experience working with students with Asperger Syndrome and social-communication difficulties. The essence of this resource: 70 of the skills that most commonly cause difficulty for individuals with autism spectrum disorders and social-communication problems. Each skill is presented with a reproducible skill handout, as well as activity sheets listing ways teachers and parents can demonstrate, practice and reinforce the skill in the classroom and at home.

  • ISBN13: 9781931282208
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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]]> http://addcopingskills.com/2011/06/social-skills-training-for-children-and-adolescents-with-asperger-syndrome-and-social-communications-problems/feed/ 0 Overcoming Situational and General Anger: Client Manual: A Protocol for the Treatment of Anger Based on Relaxation, Cognitive Restructuring, and Coping Skills Training (Best Practices for Therapy) http://addcopingskills.com/2011/06/overcoming-situational-and-general-anger-client-manual-a-protocol-for-the-treatment-of-anger-based-on-relaxation-cognitive-restructuring-and-coping-skills-training-best-practices-for-therapy/ http://addcopingskills.com/2011/06/overcoming-situational-and-general-anger-client-manual-a-protocol-for-the-treatment-of-anger-based-on-relaxation-cognitive-restructuring-and-coping-skills-training-best-practices-for-therapy/#comments Fri, 24 Jun 2011 10:15:12 +0000 admin http://addcopingskills.com/2011/06/overcoming-situational-and-general-anger-client-manual-a-protocol-for-the-treatment-of-anger-based-on-relaxation-cognitive-restructuring-and-coping-skills-training-best-practices-for-therapy/ Client manual for ANGP. An 8-session treatment for individual adults with anger management problems. Interventions include stress innoculatio cognitive restructuring, relaxation & coping skills rehearsal. Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy the needs of third parties to know that the proposed treatment follows the best available practices. Protocols are consistently formatted and organized; a detailed session-by-session treatment program that includes worksheets, homework assignments, in-session treatment exercises, and didactic material; specific assessment measuresóboth for the target disorder and for the overall treatment program; a treatment plan summary for managed care requirements. This protocol outlines an eight-session treatment for therapists for working with individual adults with anger management problems. Interventions include stress inoculation, cognitive restructuring, relaxation, and coping skills rehearsal.

  • ISBN13: 9781572242050
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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TCU Manuals for Cognitive Restructuring,Cognitive Relaxation and Coping Skills Therapy (CRCST)]]> http://addcopingskills.com/2011/06/overcoming-situational-and-general-anger-client-manual-a-protocol-for-the-treatment-of-anger-based-on-relaxation-cognitive-restructuring-and-coping-skills-training-best-practices-for-therapy/feed/ 0