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Freedom: Living an Abundant Life

Freedom: Living an Abundant Life Each of us is born into a family with parents, who we would like to think of as perfect, but who are, just as we are, vulnerable humans imbued with strengths as well as weaknesses. None of us experience a childhood that is idyllic, empty of any pain, hurt, disappointment. Some of us as we are growing up may have faced times within the family when we have experienced the pain of emotional neglect, physical or even sexual abuse. Some of us may...

Coping Better… Anytime, Anywhere: The Handbook of Rational Self-Counseling

Coping Better…  Anytime, Anywhere: The Handbook of Rational Self-Counseling Are you as happy as you want to be? Do you manage your emotions to your satisfaction instead of letting the emotions to control you? If the latter, Dr. Maultsby's complete, emotional self-help guide will give you a step by step method for dealing with your emotional feelings to your satisfaction, at any time, in any situation. You also get a simple and very reliable personality self-check. That research proven, personality self-check...

June 24th, 2011 Coping Skills 3 Comments [ Continue reading... ]

86 Tips and Tools for the Therapeutic Toolbox Reviews

86 Tips and Tools for the Therapeutic Toolbox Reviews 86 T.I.P.S. (Treatment Ideas and Practical Strategies) for the Therapeutic Toolbox features user-friendly handouts, activities and worksheets for individuals, couples and groups all smartly spiral bound so you can easily make copies for your clients, and ready for immediate use in your clinical practice. Within the T.I.P.S. approach, each of the 86 activities, handouts or strategies is broken down even further into T.I.P.s (Theory,...

June 24th, 2011 Coping Skills 3 Comments [ Continue reading... ]

When Perfect Isn’t Good Enough: Strategies for Coping With Perfectionism

When Perfect Isn’t Good Enough: Strategies for Coping With Perfectionism It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on...

June 24th, 2011 Coping Strategies 3 Comments [ Continue reading... ]

Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness

Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness Ten Minutes to Learn One Minute to Practice Ten Seconds to Work Imagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue,...

June 24th, 2011 Healthy Coping Skills 3 Comments [ Continue reading... ]

The Coping Skills Workbook

The Coping Skills Workbook Ages 7 - 12. While adults have learned to cope with their world, children often have not. The lessons learned using The Coping Skills Workbook will last a lifetime. Children will learn how to deal with feelings, adjust attitudes, discover choices, accept imperfections and more. Related Coping Skills Products

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Coping Skills Interventions for Children and Adolescents

Coping Skills Interventions for Children and Adolescents A book in the Psychoeducational Intervention SeriesProvides a wide range of coping skills interventions for helping children learn to handle everyday stress and deal better with academic, interpersonal, and physical demands both in and out of the classroom. Also includes specific techniques for promoting change and evaluating results. Related Coping Skills List...

June 24th, 2011 Coping Skills List 1 Comment [ Continue reading... ]