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Letting Go of Anger: The 10 Most Common Anger Styles and What to Do About Them

Letting Go of Anger: The 10 Most Common Anger Styles and What to Do About Them Profiles patterns of anger behavior that include Addictive Anger, Sneaky Anger, Deliberate Anger, and Anger Avoidance, and offers self-tests and management techniques that promote healthy and non-destructive expressions of...

December 12th, 2011 Healthy Coping Skills 0 Comments [ Continue reading... ]

It’s My Life Now: Starting Over After an Abusive Relationship or Domestic Violence, 2nd Edition

It’s My Life Now: Starting Over After an Abusive Relationship or Domestic Violence, 2nd Edition Those who have never experienced an abusive or violent relationship often believe that upon finding a way out, victims’ difficulties are solved: their life is good, they are safe, and recovery will be swift. However, survivors know that leaving is not the end of the nightmare -- it is the beginning of an often difficult and challenging journey toward healing and happiness. It’s My Life Now offers readers the practical guidance, emotional...

December 11th, 2011 Healthy Coping Skills 0 Comments [ Continue reading... ]

It’s My Life Now : Starting Over After an Abusive Relationship or Domestic Violence

It’s My Life Now : Starting Over After an Abusive Relationship or Domestic Violence This text is for women who have recently left an abusive relationship and are attempting to face the challenge of putting their lives back together. During this difficult period, women who have managed to leave the relationship are faced with the scary and daunting prospect of living independently, rebuilding self-esteem and self-worth, and learning how to establish healthy relationships in the future. Many are tempted to return to the abuser...

December 11th, 2011 Healthy Coping Skills 0 Comments [ Continue reading... ]

How to Guide Strengthening Your Marriage, Family, and Friendships

How to Guide  Strengthening Your Marriage, Family, and Friendships A groundbreaking, practical program for transforming troubled relationships into positive ones “This is the best book on relationships I have ever read. . . . John Gottman has decoded the subtle secrets that can either enrich or destroy the quality of our ties with others.” Daniel B. Wile, Ph.D., author of After the Fight: Using Your Disagreements to Build a Stronger Relationship “John Gottman is our leading explorer of the inner...

December 11th, 2011 Healthy Coping Skills 0 Comments [ Continue reading... ]

The Life Recovery Bible, Personal Size NLT

The Life Recovery Bible, Personal Size NLT The Life Recovery Bible is today's #1-selling recovery Bible and is based on the 12-step recovery model. It was created by two of today's leading recovery experts, David Stoop, Ph.D., and Stephen Arterburn, M.Ed., to lead readers to the source of true healing—God himself. Features:New Living Translation Recovery Notes—Placed throughout the Bible text, these notes pinpoint passages and thoughts important to recovery Twelve Step...

December 10th, 2011 Healthy Coping Skills 0 Comments [ Continue reading... ]

What To Do When The Doctor Says It’s Early Stage Alzheimer’s: All the Medical, Lifestyle, and Alternative Medicine Information You Need To Stay Healthy and Prevent Progression Reviews

What To Do When The Doctor Says It’s Early Stage Alzheimer’s: All the Medical, Lifestyle, and Alternative Medicine Information You Need To Stay Healthy and Prevent Progression Reviews Everyone worries that they-or someone they love-will one day develop Alzheimer's. We lose our keys, forget someone's name, and wonder "Am I having a senior moment or is the early stages of Alzheimer's?" Alzheimer's disease is a progressive brain disorder that gradually destroys a person's memory and ability to learn, reason, make judgments, communicate and carry out daily activities. As Alzheimer's progresses, individuals may also experience...

September 6th, 2011 Healthy Coping Skills 0 Comments [ Continue reading... ]

The Post Traumatic Stress Disorder Relationship: How to Support Your Partner and Keep Your Relationship Healthy

The Post Traumatic Stress Disorder Relationship: How to Support Your Partner and Keep Your Relationship Healthy War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They?ll learn how to:Deal with emotions regarding their partner?s PTSD Talk about the traumatic event(s)Communicate...

September 6th, 2011 Healthy Coping Skills 0 Comments [ Continue reading... ]