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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques Reviews

Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques Reviews The Overcoming self-help guides use Cognitive Behavioral Therapy (CBT) techniques to treat disorders by changing unhelpful patterns of behavior and thought. CBT is internationally favored as a practical means of overcoming long-standing and disabling conditions, both psychological and physical.This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating...

September 13th, 2011 Coping Strategies 0 Comments [ Continue reading... ]

Self-managment Techniques and Bipolar Disorder: Coping with Bipolar Disorder Reviews

Self-managment Techniques and Bipolar Disorder: Coping with Bipolar Disorder Reviews Over the past decades, Chinese immigrants have made up an increasingly significant percentage of New Zealand?s population. As a member of this group and a mental health worker, the author deeply feels that increasing efforts are being made to ensure that settlement service and mental health service delivery meet immigrants? needs and that it is necessary to increase the understanding of the mental health needs of the New Zealand...

September 12th, 2011 Coping Strategies 0 Comments [ Continue reading... ]

Coping with College: A Guide for Academic Success (3rd Edition) Reviews

Coping with College: A Guide for Academic Success (3rd Edition) Reviews Brief enough to fit a busy schedule, this valuable guide offers a wealth of practical suggestions for achieving personal and academic success in college. Based on research and student interviews, it offers powerful strategies that can be used immediately to overcome procrastination, minimize study disruptions, meet deadlines, develop vocabulary, overcome test anxiety and more. This revision retains its action-oriented, quick-access style,...

September 10th, 2011 Coping Strategies 0 Comments [ Continue reading... ]

Mr. Emotions & Friends: Coping and Social Skills Activities for Students in Grades Pre-K through Third Grade (Workshop) Reviews

Mr. Emotions & Friends: Coping and Social Skills Activities for Students in Grades Pre-K through Third Grade (Workshop) Reviews "Of all the social & coping skills programs we've tried, this one is the best."- Mrs. Moran, teacher from Norwood, OhioFun, hands-on experiences that help children: - develop age-appropriate social and coping skills- improve self-esteem and ability to empathize- improve self-control and decision-making- see themselves as a leader in their own lives by making a connection between their decisions in the present and their experiences in the...

September 7th, 2011 Coping Skills 0 Comments [ Continue reading... ]

What To Do When The Doctor Says It’s Early Stage Alzheimer’s: All the Medical, Lifestyle, and Alternative Medicine Information You Need To Stay Healthy and Prevent Progression Reviews

What To Do When The Doctor Says It’s Early Stage Alzheimer’s: All the Medical, Lifestyle, and Alternative Medicine Information You Need To Stay Healthy and Prevent Progression Reviews Everyone worries that they-or someone they love-will one day develop Alzheimer's. We lose our keys, forget someone's name, and wonder "Am I having a senior moment or is the early stages of Alzheimer's?" Alzheimer's disease is a progressive brain disorder that gradually destroys a person's memory and ability to learn, reason, make judgments, communicate and carry out daily activities. As Alzheimer's progresses, individuals may also experience...

September 6th, 2011 Healthy Coping Skills 0 Comments [ Continue reading... ]

Ready-to-Use Social Skills Lessons & Activities for Grades 4 – 6 (J-B Ed: Ready-to-Use Activities) Reviews

Ready-to-Use Social Skills Lessons & Activities for Grades 4 – 6 (J-B Ed: Ready-to-Use Activities) Reviews This unique Library gives teachers and specialists a stimulating, systematic way to develop positive social behaviors in students of all abilities, grades 4-12. Included are over 125 tested lessons and reproducible worksheets in two separately printed, self-contained volumes, each tailored to the developmental needs of students at a particular grade level, 4-6 or 7-12. For easy use, the lessons in each volume follow a uniform format, including...

September 4th, 2011 Coping Skills 0 Comments [ Continue reading... ]

Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques Reviews

Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques Reviews Release Your Pain presents ART (Active Release Techniques) as a new approach to addressing such common repetitive strain injuries as carpal tunnel syndrome, plantar fasciitis, knee and shoulder injuries, and back pain. Based on case studies, the book shows how ART locates and breaks down scar tissue and adhesions that cause pain, stiffness, weakness, numbness, and physical dysfunctions associated with repetitive strain injuries. Topics include...

September 2nd, 2011 Coping Strategies 0 Comments [ Continue reading... ]