When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive rituals to keep these thoughts at bay. But soon, the...
When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive rituals to keep these thoughts at bay. But soon, the...
This is the therapist's manual for the Overcoming Situation and General Anger treatment protocol.
ISBN13: 9781572242043Condition: NewNotes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books...
Helpful Strategies To Coping With Grief, Sadness And Lost!Please see my other Top Notch Niche Kindle Books at:www.opportunity4all.infoHelpful Strategies To Coping With Grief, Sadness And Lost!Please see my other Top Notch Niche Kindle Books...
When T.J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not fully acknowledged. Despite the longevity of adult sibling relationships, surviving siblings are often made to feel as if their grief is somehow unwarranted. After all, when an adult sibling dies, he or she often leaves behind parents, a spouse, and even children—all of whom suffer a more socially recognized type of loss.Based on the...
This practical, hands-on book offers a broad range of skills to overcome the problems medical clients face with disease onset. The author has expanded his Cognitive Coping Therapy (CCT) model of care into the medical arena, and identifies 3 distinct phases in the treatment protocol: Crisis, Consolidation, and Normalization. Each phase constitutes a distinctive set of tasks and each task a set of coping skills. This book details how to...
It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential.In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your...
